Preview Mode Links will not work in preview mode

Love Your Whole Body Podcast

Jan 29, 2019

Who hasn't wondered this at some point? How much time and money do I put into myself? What if that detracts from others?  This episode providers a framework to give you a middle way between being under committed to yourself or over committed yourself.

You'll also be challenged to practice new beliefs and actions to help...


Jan 22, 2019

You ever feel intimidated to get in the gym because you don't feel fit enough to fit in? And what about that membership fee... is it even worth it? In this episode, I'll be coaching Megan through finding her answers to these questions and learning to trust herself in the process.

If you're curious about life coaching,...


Jan 15, 2019

Whether you have less than you want, or more than you need, it's not about "the money, money," it's all about the mindset. Former CFP Kasey Choe challenges us to clarify what we really want and REIMAGINE how to get it. She also throws in some budget hacks ;)

 

Kasey U. Choe. is the founder of intuALIGN which helps...


Jan 12, 2019

This is not another "what's your 5 year plan?" conversation about vision and goal setting. Life coach Jane Perry invites us into the question, "what do you want to do next?" then responds to your answer by saying, "yeah, do that!" She lays down the foundation for how to make your goals work for you, not just work for...


Jan 12, 2019

In this episode, life coach Jessica Lacy takes you on the journey of her personal recovery from burnout and shares why beating yourself up only keeps you stuck.

Don't forget to subscribe to the podcast, then download this episode's free reflection questions at  www.jessicalacycoaching.com/podcast

Link to outro song:...