May 20, 2019
From hating exercise, to finding something she could tolerate, to falling in love with the way it feels to feel good, Dwana Olsen shares her journey from being a heavy Samoan teenager to becoming an inspirational fitness instructor and coach. She invites us to embrace ourselves now, so we can reach our goals with more joy, instead of waiting until we achieve them to be happy. Rethink your approach to fitness with this episode.
Contact Dwana:
Facebook: https://www.facebook.com/dwana.olsen.5
Instagram: @dwanaolsen
Email: momof4fitness@yahoo.com
Email loveyourwholebody@gmail.com to give show feedback and receive an Amazon gift card.